The training is work. Just keep going… and keep a sense of humor whilst you are about it ;)
Read moreSingularity
The modern world habituates short attention spans and the need to move on to the next thing. Awash with information, the tendency to draw from far and wide is strong. In the end, it is goal dependent.
Read moreTai Chi Mechanics - The Spine as a Bow
Tai Chi Mechanics - The Spine as a Bow. Watch and find out more…
Read moreMysterious Idea
TaiChi seems to lend itself to scholarliness and the practical means get lost in seemingly mysterious ideas. The reality of training though is pragmatic, physical and challenging.
Read moreUpcoming TaiChi Workshops w’ HME Senior Paul McIntyre 2025
2025 series of workshops with Paul McIntyre, one of Sifu Mizner’s senior instructors. September: Singapore, Perth. November: Byron, Sydney, Melbourne, Auckland
Read moreImprove your TaiChi Standing Practice
With these four tips you can greatly improve the quality and power production in your standing practice. Watch more… https://www.youtube.com/@ramzi_nabulsi
Read moreIn brief - the life of HME's longest operating branch school
HME Melbourne was established back in circa 2006 by one of Sifu Adam Mizner’s most senior students and my first teacher in the system.
‘Andy Mack’ came down from Queensland at the time with an intention to propagate the system of his teacher Sifu Mizner…
… We lived and trained daily in a converted warehouse in Fitzroy. We were lucky to have Sifu Mizner come to stay with us and we all took the opportunity to train overseas with Sifu Mizner in Phuket, Thailand.
It was definitely a time of immersion and developing together. Eventually however…
Read moreHME International - train in Japan
HME instructor Paul McIntyre, manages HME Melbourne and teaches members remotely on a regular basis. He offers full time training in Noda City, Chiba prefecture, Japan
Group class, private training & corporate wellness services in Ueno and Hiroo, Tokyo
Contact paul@heavenmanearth.com for more info
Read moreSaturday TaiChi class returns indoors
Saturday classes return indoors from 1st April. Come and try a TaiChi class for free Melbourne! Enter code TRYFORFREE2023 when booking your trial class. See you @ 27 Hodgson St, Fitzroy
Read moreSaturday classes in the Park
Saturday classes will be in the park until further notice during the warmer months.
Book in your trial class today!
In the case of poor weather class will be held in the training hall @ 27 Hodgson St, Fitzroy.
Read moreSifu Adam interview on Meditation and the path
Great interview with Taiji master and Heaven Man Earth founder, Sifu Adam Mizner. This interview has a focus on meditation however also discusses the many aspects of the path. Steve of Guru Viking Podcast is a skilled interviewer and is able to draw out some crystal clear insights from a remarkable practitioner and teacher. Enjoy
Read moreQigong Foundation Course Online is here - start now!
Deepen or begin your Qigong practice. Take a journey of understanding and embody foundational principles to inform and enrich your practice for a lifetime
25 videos / 10 hrs
Buy the full course or as single chapters
Find out more, buy now or sign up for free content now!
Read moreInvest in Loss
‘‘Invest in loss… when we are training pushing hands or any partner exercise we focus exclusively on the causes of the skill rather than on the result…’’ Sifu Adam Mizner
Read the whole article here: discovertaiji.com/en/blog/cheng-man-chings
Learn TaiChi in Fitzroy and online for @discovertaiji and HME Melb members. Trial a class for free for the remainder of 2022. Book now: heavenmanearthmelbourne.com/start-taichi-melbourne
#investinloss #chenmanching #theprofessor #yangchenfu #realtaiji #taichimaster #understandtaichi
Read moreHow should you do TaiChi? The 3 components of training in Yang style TaiChi Chuan
How should you do TaiChi? How often should you do TaiChi? What is the correct approach to training TaiChi?
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'The Swordsman': Sifu Adam Mizner demonstrating on Olympic Fencer. Remarkable
I just love this. Especially as I know Sifu Adam doesn't even practice sword. In fact he doesn't even teach the sword section of his own online course - DiscoverTaiji. Just picks the thing up and can do this. That is mastery in my mind
Read moreWhat it feels like to touch hands with Adam Mizner
An honest testimonial from an experienced martial artist about experiencing the TaiChi skill of HME founder Sifu Adam Mizner
Read moreYou've hit the bags, drilled techniques and have taken some hard knocks. Now it's time to explore the deeper journey of martial arts
You’ve hit the bags, drilled techniques and have taken some hard knocks. Now it's time to explore the deeper journey of martial arts. Do you have a background in martial arts, understand the martial way and know what it means to train?
But maybe you aren’t up for those head kicks and getting injured by beginners in sparring anymore? Maybe you see that application means more than fighting? Maybe you just prefer the training hall to the gym? Maybe…
TaiChi is an ‘internal’ Chinese martial art based on structural alignment and release in the soft tissues of the body. It is sometime considered a ’soft’ style of martial art. However the training is challenging, the principles are deep and the skill development is real.
Still not convinced? Then try, and know for yourself. Weekly classes in Fitzroy, Melbourne
Morning Rituals
How you start your day matters. Here is why...
About Grounding
An audio extract regarding the importance and function of grounding in context of working with the energies of the body. Get in touch to learn more about studying Qigong and TaiChi with HME Melbourne and Japan.
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