Qigong Day Retreat in the Yarra Valley

A great group of students enjoyed the one day Qigong retreat in the Yarra Valley over the weekend thanks to our incredible hosts & collaborators Phuong & Eddy @hillndale_farmcottages . Participants putting in the work, breathing in the lush surroundings & nourishing the body with fresh local produce. Much more to come, we are only getting started! 
Transform your self. Classes @ https://heavenmanearthmelbourne.com/
Get away to nature @ https://www.hillndalefarmcottages.com.au/

60344971_906188753057337_9029546819985604608_o.jpg

Instructor Paul McIntyre in Chiang Mai 2018

Filming some push hands practice on retreat in 2018. Paul spends regular time in retreat with his teacher Sifu Adam Mizner. Keep an eye out for future HME Melbourne overseas retreats and check out the HME main page for details of camps with Sifu Adam and workshops with his head senior students Andy Mack and Curtis Brough. Stay tuned - we will be posting some footage of the last HME Melbourne student trip to Thailand as well as some footage of Andy and Curtis, who have both also visited Australia to run workshops in the past couple of years…